Pole Dancing Lessons, Classes & Courses

Pole Dancing School prides itself on offering the most up-to-date, safe and professional tuition. Our teachers are highly qualified dance/fitness professionals, coached by Elena Gibson, the founder of Pole Dancing School, and are regularly monitored to ensure continuing high standards.

Our curriculum is the most comprehensive available. Courses take place in one of our 4 London locations and last for 6 weeks. There are 7 different levels to ensure there is always a course that meets your needs. In addition we offer weekly tester classes for those who've never tried pole dancing before, Practice Drop in, Conditioning Drop In, additional courses such as Pole Addict, Pole Transitions and Stretching.

Please read our terms and conditions before booking.

Courses

	Pole Dancing School Course Level 1: Beginner Book now Ideal way to learn the basics of pole dancing. Taught by one of our highly qualified teachers in a supportive and friendly environment. More...
	Pole Dancing School Course Level 2: Beginner Book now Builds on the foundation laid in level 1 developing your skills and strength to enable you to start with climbs and slides as well as building more complex dance moves into the choreography. More...
	Pole Dancing School Course Level 3: Intermediate Book now The first level where you get to explore inversions as well as building on your level 2 foundation with new and exciting variants of spins and transitions. This exciting area of pole dancing is tremendous fun and will really get you hooked. More...
	Pole Dancing School Course Level 4: Intermediate Book now With your stamina and strength improved from previous courses, you'll continue exploring the core moves but developed with holds and more work on inversions, in a significantly more complex routine that allows you to express your new-found skills. More...
	Pole Dancing School Course Level 5: Advanced Book now One of the most advanced pole dance courses in the world. It will push you physically and mentally as you try to master some of the most complex pole tricks and dance moves, as shown in Advanced Pole Moves. Taught by PDS founder Elena Gibson. More...
	Pole Dancing School Course Level 6: Advanced Book now Focuses on perfecting the pole moves introduced in level 5. These are taught in their last and most complex stages such as Aisha, Horizontal Split or Knee hold, as shown in Advanced Pole Moves. Taught by PDS founder Elena Gibson. More...
	Pole Dancing School Course Level 7: Super Advanced By invitation only Taught only by Elena, and built from the private tuition that she has given to her teachers and some of her select private clients, this course is only available to those who have demonstrated the necessary skill levels. More...
	Pole Addict Course Book now Suitable for students who have completed Level 2 or above. Designed to improve your strength on the pole allowing you to complete intermediate and advanced pole moves. Also lets you explore specific pole moves in order to perfect them. More...
	Pole Transitions Course Book now Pole Transitions, Spins and Floor work Course (levels 2 to 7): This course will teach you how to move in a sensual style through sexy transitional moves, floor work and spins, creating one's style of pole dancing more fluid and graceful.
	Stretching Book now Being supple and flexible will help in all forms of fitness however, the Pole presents some challenges as students progress and requires one to not only become stronger but also more flexible. More...
	Aerial Hoop Book now Aerial Hoop (all levels): This circus skill course is the ideal way to start learning and to improve your technique on the Aerial Hoop. This course is suitable for all. More...

Lite Courses

	Our Lite courses are available to be booked in addition to our regular courses, providing further training to those who are not quite ready to move up a level. Each student will train on their own pole for the entire course, you will learn the pole technique of a specific Level in half the time allotted to a standard course. It is taught by one of our highly qualified teachers in a supportive and friendly environment.
	Pole Dancing School Lite Course Level 1: Beginner Ideal way to learn the basics of pole dancing. Taught by one of our highly qualified teachers in a supportive and friendly environment. All completed in our new intensive format. More...
	Pole Dancing School Lite Course Level 2: Beginner Builds on the foundation laid in level 1 developing your skills and strength to enable you to start with climbs and slides as well as building more complex dance moves into the choreography. All completed in our new intensive format. More...
	Pole Dancing School Lite Course Level 3: Intermediate The first level where you get to explore inversions as well as building on your level 2 foundation with new and exciting variants of spins and transitions. This exciting area of pole dancing is tremendous fun and will really get you hooked. All completed in our new intensive format. More...
	Pole Dancing School Lite Course Level 4: Intermediate With your stamina and strength improved from previous courses, you'll continue exploring the core moves but developed with holds and more work on inversions, in a significantly more complex routine that allows you to express your new-found skills. All completed in our new intensive format. More...

Drop In Classes

	Pole Practice Class Ideal for those wanting to perfect the skills learnt on a course or for those wishing to join a Pole Dancing School course who need to be assessed for their current level. More...
	Beginner Tester The perfect way to try pole dancing for the first time. Let us show you the basic elements and give you some first-hand experience of why this is the fastest growing form of dance fitness today. More...
	Conditioning Drop In Class A new concept in which you'll practice a series of intense strengthening exercises on the pole, hoop and mats, created by Elena to help develop strength for pole work. More...